citybeat

by Tammy York

Cincinnati Vision Board Workshop

Marvelous Vision Board Workshop

Picture Your Future The Marvelous Vision Board Workshop is all about you designing your perfect future. You can’t have your perfect life if you can’t see it. Together we are going to create a roadmap for you to achieve your dreams. No woo-woo magic involved! We are going to you to tap into your powerful mind to […]

Not So Random Thoughts

Millstones for Happiness This morning, I met a friend for a yoga class. She was not in a happy or even a good mood. Crossing her arms, she glowered at the classroom before throwing a mat onto the floor. Anger and frustration radiated from my friend as we took our seated staff poses. For the […]

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"In a addition to being professional and easy to work with, Tammy York inspires her audience to get up and be active. She is a wealth of knowledge when it comes to hiking in Ohio and full of tips to get friends and family out and enjoying nature."

- Amy Anslinger
Assistant Director of Outdoor Recreation
Wright State University