citybeat

by Tammy York

Not So Random Thoughts

Happiness: Are you willing to pay the price for happiness?

Millstones for Happiness This morning, I met a friend for a yoga class. She was not in a happy or even a good mood. Crossing her arms, she glowered at the classroom before throwing a mat onto the floor. Anger and frustration radiated from my friend as we took our seated staff poses. For the […]

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"In a addition to being professional and easy to work with, Tammy York inspires her audience to get up and be active. She is a wealth of knowledge when it comes to hiking in Ohio and full of tips to get friends and family out and enjoying nature."

- Amy Anslinger
Assistant Director of Outdoor Recreation
Wright State University

"Our audience loved Tammy York’s presentation, and so did I. She is incredibly knowledgeable about the hikes and trails in her book and has great first-hand stories and advice to share. Plus, she is an engaging speaker and a lot of fun to listen to! 60 Hikes within 60 Miles: Cincinnati is an essential resource for anyone who wants to experience the beauty of our region. Two thumbs up for Tammy York and a great book!"

-Mary Ladrick
Manager of Public Programs
Taft Museum of Art